Contact Information
Address:
Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Lucknow offers free meditation training for all. Certified trainers guide one-on-one and group sessions to help reduce stress, improve focus, and find inner peace.
Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre
Located at Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh, our centre offers free meditation training for everyone. We provide a serene space for individuals seeking inner peace and personal growth through meditation.
Experienced and certified trainers guide participants through various meditation techniques, helping them cultivate mindfulness, reduce stress, and enhance overall well-being. Our sessions are designed for all levels, from beginners to those with prior experience.
Discover the transformative power of meditation right here in Lucknow. Visit our website or call us to learn more about our free programs.
Contact:
Website: https://heartfulness.org/global/
Phone: +918318938889
Frequently Asked Questions
1. What is meditation?
Meditation is a practice where an individual uses a technique such as mindfulness, focused attention, or controlled breathing to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
2. How can I join the free meditation sessions?
You can join our free meditation sessions by visiting our centre located at Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow. You can also contact us using the provided phone number or website.
3. Are there specific timings for the meditation sessions?
Our meditation sessions are conducted regularly at the centre. Please contact us via phone or visit the website for the latest schedule specific to our Lucknow centre.
4. Do I need prior experience to participate?
No prior experience is required. Our certified trainers guide participants of all levels, including complete beginners.
5. What are the benefits of meditation?
Meditation offers numerous benefits, including stress reduction, improved focus, emotional well-being, better sleep, and a deeper connection with oneself.